Currently, I shop my resistance bands and sports gear either on Amazon, or at a local Winners/Marshals store.
Yet, very soon, I will be happy to introduce my own BelaFit brand line of resistance bands and a clothing line! Yey!
In the meantime, while we all are waiting, here is a quick list of workout products you can today to start exercising with resistance bands as soon as it is convenient for you.
Resistance Bands – Loops
There are two main types of Loop Resistance Bands you can shop for: made of rubber and made of fabric. We use both during BelaFit workouts.
Rubber loops are stretchy and best for upper body and abs workouts – anywhere you need a larger amplitude to achieve better results.
Fabric loop bands are less stretchy, much tighter, and provide excellent resistance for leg exercises, like sit-ups.
Resistance Bands – Long
There are two types of long resistance bands: flat stretchy ribbons and rope-like heavy bands with handles. At BelaFit we mostly use ribbons, yet the other ones are excellent too if your goal is to build up your upper body and strong arms.
To Learn more about the different types of resistance bands, differences and buying tips check out this post: Exploring the Resistance Bands Types: Long Ribbons, Loops, and Cords. Use. Differences. Tips.
Workout Gear
How do I know the BelaFit workout results are real? By measuring it of course!
At BelaFit we use the POLAR smartwatch for fitness. Once you join the exercise group in our WhatsApp chat, you’ll see Katerina’s watch readings after each workout. Yet, the latest FitBit watch can do as well!
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Workout Clothing
At BelaFit we love comfortable but flattering and sexy workout clothing. Here are some gym clothing my team has used in the past
P.S. Want more tips on how to choose your resistance bands, or on how to care for your workout gear? Check out our BelaFit BLOG and the BelaFit YouTube Channel!