About BelaFit & Contact

Hello and welcome! I am Katerina Bela @ BelaFit.ca

My name is Katerina BELA. I am a 39yo ISSA-Certified Personal Trainer living in Coquitlam in Beautiful British Columbia, Canada. Throughout my entire life, including two pregnancies, having a healthy fit body was my top priority. I’m happy to report, I have developed my own workout routine that, hopefully, will help YOU to look and feel your best!

BelaFit fitness workout program with resistance bands for men results - katerina bela

My sports career started when I was 6 years old and since that it’s become my lifestyle.

Originally from Minsk Belarus, I’ve been on Belarus’ athletics national team for 4 years, volleyball team, running, and bicycle (up to 80km per day).

I was a CrossFit enthusiast and worked out with one of the best in the country personal trainer, learning many advanced Exercise Techniques.

After having 2 kids, and working hard to get back in shape postpartum, I created my own program with resistance bands. My BelaFit workout with resistance bands will bring you beautiful body shape, weight loss, endurance, and self-confidence.

The most beautiful thing: you can work out anytime and everywhere, just have your resistance band in the pocket. My fitness program with resistance bands is “joints-friendly” unlike exercises with weights. BelaFit’s variety of exercises with resistance bands and without, including a stretching routine, will result in an amazing transformation for your body! Guaranteed.

BelaFit Katerina Bela ISSA-certified Personal Trainer fitness coach in Coquitlam

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For A-mazing strong, purposeful, determined individuals willing to try our resistance bands workouts – contact BelaFit on social media:

Instagram: @BelaFit.ca

YouTube: https://belafit.ca/YouTube

Questions: BelaFit.ca @ gmail.com

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For Brands & Media

Work with us: BelaFit.ca @ gmail.com

Collaboration opportunities:

  • Brand Ambassador
  • Product Reviews
  • Affiliate Partnership
  • Social Media Promotion
  • Always open to opportunities! Tell me what you have in your mind!

I will be happy to work with you! Contact BelaFit if you have any questions or feedback!